Hello, I'm Biyanka.

I now help people with various medical issues using electro treatment with the Electro-Equiscope; a grade II Medical Device approved by the FDA in treating issues like: arthritis, fibromyalgia, traumatic brain injuries, bone and joint repair and much more. This is a technology proven to rapidly eliminate pain and reduce inflammation in every area of the body.  The use of electro treatment helps with the daily occurrences of inflammation and pain that is present in all diseases. Electro treatment in combination with a proper diet and the right amount of exercise, can make a huge difference in the reduction of inflammation and pain.  We are diagnosed electronically with an EKG for the heart and brought back to life electronically with a defibrillator.  We are diagnosed with an EEG for the brain, and an EMG for the muscles. It is now time to treat diseases and issues of our bodies with electro treatment using the Eloectro-Equiscope.

My online fitness services are the result of 30 years of experience working as an athlete, working at the highest levels of personal training, and working with medical professionals; as a result, my trainees will learn, not just how to create amazing physical changes, but also to help create sustainable healthy habits. These important habits will allow those on my training programs, not only to achieve their ideal body, but also to foster healthy energy and vitality that can make any task in their life easier to accomplish.

three core objectives for my clients:

create your desired physique

The physique has been our primary expertise.  Our knowledge will aid you get in to great shape helping you to rid many negative thoughts about your body which can lead to a very unproductive life.  With a better physique and more confidence you can have far greater opportunity to move forward with a positive mind.

help establish your healthy lifestyle

Results can be achieved over 6 – 24 weeks.  With proper training and proper nutrition you achieve your goals. Every workout regime allows for full recovery.  Every meal plan is designed for nutritional diversity.  We include keto ideas, intermittent fasting, meditations and other health practices.

help fuel your ambition

Having a great physique and maintaining optimal health is an amazing achievement and confidence builder. This new confidence can help you make achievements in other part of your life.   Fitness, health, and  goals go together hand-in-hand.

Some History on Biyanka's Fitness and Health

Like most children I liked to play and run and over time it led to a love of fitness and good health. Even as a bodybuilder and fitness trainer I was never lean; this left me confused and was never far from my mind. I realized, in my competitions, that the better I got with my nutrition the better I looked and felt, and the better I did in my competitions and the better advise I gave to my clients.

In my early years as a personal trainer I helped people to get more active by helping them confront some of the beliefs holding them back. The major beliefs we tackled were mostly around proper nutrition. As high level athletes say, “you can’t out train a poor diet;” so proper nutrition will take us 80% towards the way we want to look and feel. Teaching this idea to my clients was often a challenge, but with compassion and education we were able to change the way they looked at nutrition and fitness. 

Like some of my clients, I also have underlying health problems. In 2007 I was diagnosed with Fibromyalgia and degenerative disc disease. I am still working with these issues, but they are under control without medications. My nutrition is an anti-inflammatory diet and my exercising has become more functional rehab training to correct areas of my body to function the way they should. Fitness and Health should be a lifelong process where we always learn and improve our bodies.

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Contact Us For All Your Fitness Questions!

Phone

1 (808) 551-3904

Email

be.befit4health@gmail.com

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